Regulated & Resourced: A Nervous System Journey is a 5-week self-paced digital program delivered via email. The program begins December 7, 2024, with weekly content delivered every Sunday for 5 consecutive weeks (December 7, 14, 21, 28, and January 4, 2025).

What's Included

- 5 weekly emails with guided content

- 5 recorded guided meditations

- 5 nervous system regulation tools with instructions

- 5 weekly affirmations

- Structured journal prompts

- Curated song suggestions for embodied movement

- Bonus resource: Menu of additional nervous system tools

ACCESS AND DELIVERY

Program content is delivered via email to the address provided at purchase

Meditation recordings will be accessible via links provided in weekly emails (hosted on SoundCloud) and some regulation tools demonstrated via Youtube

You will have access to all meditation recordings for as long as Soundcloud exists

Weekly emails will be sent each Sunday at approximately 9:00 AM AEDT

PAYMENT AND PRICING

Payment is processed securely through Square

Early bird pricing of $47 AUD is available until December 4, 2024, 11:59 PM AEDT

Regular pricing of $67 AUD applies from December 5, 2024

All prices are in Australian Dollars (AUD)

Payment is required in full at time of enrollment

REFUND POLICY

Due to the digital nature of this program and access to content upon enrolment, all sales are final and no refunds will be offered once you have enrolled and received your welcome email.

If you have concerns about whether this program is right for you, please contact me at [your email address] before purchasing.

PROGRAM DISCLAIMER

This program is educational in nature and is designed to provide general information and tools for nervous system regulation and self-care. It is not a substitute for professional medical, psychological, or therapeutic care.

Please note:

This program does not constitute medical advice, therapy, or treatment

Talitha is a massage therapist, meditation guide, and nervous system educator - not a psychologist, therapist, or medical doctor

If you are experiencing mental health concerns, trauma, or medical conditions, please work with a qualified healthcare professional

This program is designed to complement (not replace) any existing therapeutic or medical support

By enrolling, you acknowledge that you are responsible for your own wellbeing and will seek professional support if needed

PARTICIPATION

This is a self-paced program - you are responsible for engaging with the content as it's delivered

While the program includes weekly emails and meditations, it does not include 1:1 support, live calls, or personal feedback

You are encouraged to practice at your own pace and adapt the tools to suit your individual needs

Missing weeks or not completing all practices does not entitle you to a refund

INTELLECTUAL PROPERTY

All content provided in this program, including meditations, written materials, tools, and resources, are the intellectual property of Talitha/State of Ananda and are protected by copyright.

Content is for your personal use only

You may not reproduce, distribute, share, or sell any program materials

You are welcome to share the tools learned with your family (children, partners) for personal household use

PRIVACY AND COMMUNICATION

Your email address and personal information will be kept confidential and will not be shared with third parties

By enrolling, you consent to receiving the 5 weekly program emails

You may receive occasional additional emails from State of Ananda related to this program or future offerings

You can unsubscribe from marketing emails at any time (though this will not affect delivery of your purchased program content)

TECHNICAL ISSUES

While I strive to ensure all links and content are accessible, technical issues may occasionally occur

If you experience any technical difficulties accessing program content, please contact [email protected] and I will work to resolve the issue promptly

State of Ananda is not responsible for issues related to your internet connection, email provider, or device compatibility

LIMITATION OF LIABILITY

By enrolling in this program, you agree that Talitha/State of Ananda will not be held liable for any outcomes, injuries, or damages (physical, emotional, psychological, or financial) that may arise from your participation in this program or use of the tools provided.

You acknowledge that:

You are participating voluntarily and at your own risk

You will practice tools and techniques mindfully and stop if anything feels unsafe

You are responsible for seeking professional support if needed

Results may vary and are not guaranteed

CHANGES TO PROGRAM

State of Ananda reserves the right to make minor adjustments to program content, delivery schedule, or format if necessary. Any significant changes will be communicated to enrolled participants via email.

CONTACT

If you have any questions about these terms and conditions, please contact:

Email: [email protected]
Business Name: State of Ananda
Location: Torquay, Victoria, Australia

AGREEMENT

By completing your purchase and enrolling in Regulated & Resourced: A Nervous System Journey, you acknowledge that you have read, understood, and agree to these Terms & Conditions.