Explore my offerings
Whether you're seeking hands-on massage, tools to understand your nervous system, or a community to hold you as you journey back to yourself - there's space for you here.
Every woman's path home looks different. Some need deep rest first. Some need nervous system education. Some need to know they're not alone. All of it matters. All of it is welcome here.
Let's explore what support feels right for you:
Holistic Massage Therapy
Regulated & Resourced - a 5 week Nervous System Journey
* Launches Dec 1st
Gatherings & Events
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My Services/Offerings
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HOLISTIC MASSAGE
For the body, mind and soul
Safe, nurturing space held just for you
Intuitive massage tailored to what your body needs
Focused on nervous system regulation and deep rest
Relaxation or Deep Tissue - 30, 60, or 90-minute sessions
This is bodywork that meets you exactly where you are. Whether you need gentle, soothing touch or deeper release, each session is designed around you - where you are, what your body is asking for, what your nervous system needs to feel safe enough to let go. You don't need to do anything but show up and let yourself be held.
*Please note: Pregnancy Massage & Health rebates are not available.
Regulated and Resourced
a 5 week Nervous System Journey
A deeper understanding of your nervous system - how it works, what dysregulates you, and how to support yourself
A personal toolkit of regulation practices that actually work for YOUR body
5 recorded meditations you can return to again and again (they're yours forever)
Awareness of your patterns - catching yourself earlier before you're completely dysregulated
You'll feel empowered, not helpless. Grounded, not spinning. Resourced, not depleted. Safe in your body, not at war with it.
You'll remember something you'd forgotten: the joy of being alive. The safety of being in your body. The permission to rest. Who you are beneath all the doing.
Gatherings and Events
for the women that want in-person connection
Monthly community potluck dinners hosted in Torquay
Meditation, Movement and Spinal Energetics events co-facilitated with Heart Mind Soul Co - Torquay & Melbourne
Women's Circles and Meditation Offerings when the energy feels potent
I love created safe, nourishing and healing spaces for women to gather, to connect, to remember their innate joy, wisdom and strength, and above all to switch off the doing and just "be"
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