A space to exhale, explore, and reconnect
You're here because something in you said yes. Yes to more presence. Yes to deeper connection - with yourself, your body, your truth. Yes to reconnecting with that soulful spark and what's been bubbling beneath the surface, waiting for permission to come through.
This is your space - to land, to breathe, to explore what it feels like to be truly resourced from the inside out. Whether you're seeking deep rest, nervous system support, or simply a place that sees the fullness of who you are, you're welcome here.
You've got this.
And I've got you.
Your journey starts here ↓
What you'll find here
CONNECTION, COMMUNITY, COMPASSION
Deep rest and rejuvenation through holistic, intuitive massage
Nervous system tools you can use every day (Regulated & Resourced program)
Gatherings that weave meditation, movement, and connection - because you were never meant to do this alone
For the woman who's been holding it all together:
You've been strong for so long. Showing up for everyone else. Pushing through when your body asked you to stop. Wearing that smile even when it didn't reach your heart.
And somewhere along the way, you drifted from yourself.
But here's what I know to be true: You are so worthy of coming home. Worthy of rest that actually restores you. Worthy of support that sees all of you - not just what you do, but who you are beneath it all.
You don't have to keep carrying this alone.
Hey, I'm Talitha!
founder of state of ananda
I'm a massage therapist, nervous system guide, meditation facilitator, and former Div 1 nurse who traded the fluorescent lights of the operating theatre for the intimacy of holistic care. After 16 years in nursing, I returned to what's always called to me: using my hands and heart to help women heal and come home to themselves.
I live by the beach on the Surfcoast in Vic, Australia with my family, and when I'm not in the treatment room or facilitating events, you'll find me running along the coast, moving my body, soaking up sunshine, or traveling with the people I love. I'm a mother, a seeker, and someone who knows what it feels like to override your own needs until you end up somewhere you don't even recognise.
That journey back to myself is exactly why I can hold space for yours.
What lights me up most:
Deep, connective 1:1 sessions where real healing happens
Helping women understand their nervous systems (not just manage stress)
Creating spaces that feel safe, intuitive, and truly nourishing
Watching women reconnect with their bodies and remember their joy
My background and training: ↓
Diploma of Remedial Massage
Advanced Diploma of Meditation as Lifetsyle Medicine
Div 1 Nurse
✶ RETURN TO THE WISDOM OF YOUR BODY. REMEMBER THE JOY OF BEING ALIVE ✶
State of Ananda
Signature Offers
Massage
Intuitive, holistic massage designed to help your nervous system land, release, and remember what safety feels like. It's about holding space for your body to soften, muscles to unwind, mind to relax and everything else to just... let go
Regulated & Resourced
A 5-week guided journey to understand and support your nervous system with weekly meditations, practical tools, affirmations, and practices you can return to again and again. Learn to regulate, resource, and reconnect with yourself from the inside out.
Launching Dec 1st
Group Events
Occasional gatherings for women to come together in meditation, movement, and connection. A space to be held, to breathe alongside others, and to remember you were never meant to do this alone.
✶ THIS IS YOUR PERMISSION SLIP TO CHOOSE YOURSELF ✶
✶ Testimonials ✶
some kind words from MY clients
“
Just beautiful. Exactly what I needed. A lovely gentle massage for early post partum. Talitha has a kind and nurturing presence and her massage was so incredible. Her added meditation touches were a highlight. Highly recommend.
★★★★★
— Brianna. M
“
Always 5 stars! Talitha is so generous with her time and the experience is next level magic.
Both incredibly relaxing and strong enough pressure to really relieve muscle soreness. I wish I could book in every single week! Hands down the best massage therapist in Torquay!
★★★★★
— Kristen. T.
“
Whether you're new to meditation or experienced, Talitha creates a space where you and your busy mind are truly welcomed. Her tone and pace are beautiful, and I always left with peace in my heart. Welcomed, at ease, comfortable.
★★★★★
— Brylie. G
“
Had another amazing massage at State of Ananda. Talitha just melted away the tension in my neck and shoulders. My inner voice was humming in pleasure the whole time and thats during my deep tissue massage. Can't wait to find out what her relaxing one is like. Seriously there is nothing i can fault. Looking forward to my next treatment.
★★★★★
— Shen. K
“
Best massage I’ve ever had. Talitha makes you feel very comfortable and is a highly skilled practitioner, taking time to work out each knot and tight spot. She listens to what you need and tailors her approach accordingly. Highly recommend..
★★★★★
— E. K
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Love Notes from the Heart
I send occasional love notes when inspiration strikes - nervous system tools, reflections on coming home to yourself, wellbeing tips and first access to events and offerings.
Not spammy, just when it feels right.
You deserve care that truly holds you..
Ready to explore what that looks like?
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