REMEMBER HER

a sacred return to self

MEDITATION | MOVEMENT | SPINAL ENERGETICS

Remember Her offers you the precious gift of time and space to reconnect with who you are at your very essence - not who you think you should be, but who you truly are beneath all the roles you play.

Your journey starts here ↓

SATURDAY OCT 18TH

2-5PM

OAKTREE PLACE, TORQUAY

INVESTMENT:

Early Bird Price Until Sept 26th - $88 +bf

From Sept 27th - $99 +bf

* tickets are non-refundable

Remember her...

The woman who trusts her intuition without second-guessing herself.

Who speaks her truth even when her voice shakes.

Who honours her needs without guilt or apology.

She's not lost - she's waiting for you to come back to her.

Meditation to quiet the mental noise

Gentle movement to reconnect to the body

Spinal Energetics to release tension & restore flow

Sacred reflection and authentic sharing

Nourishing connection with women who understand

A special gift to anchor this experience

This gathering is intentionally limited to just 10 women to ensure an intimate, deeply held experience. Whether you're completely new to meditation and spinal energetics or looking to deepen your existing practice, you'll be welcomed exactly as you are.

We've created this space for women who understand that self-care isn't selfish, that taking time for yourself isn't indulgent, and that remembering who you are is one of the most radical acts of love you can offer - not just to yourself, but to everyone whose life you touch.

This is more than an event - it's an invitation to remember who you are beneath all the roles you play. Come as you are, and leave feeling more connected to your authentic self.

This sacred space is for you if...

YOU'RE A WOMEN WHO IS:

Feeling Disconnected
You've been going through the motions but feeling like you've lost touch with your authentic self. You're craving a deeper connection to who you really are beneath all the expectations and responsibilities.

Overwhelmed & Dysregulated
Your nervous system has been running on overdrive. You're tired of feeling either scattered and anxious, or fatigued and foggy and you're constantly trying to keep up with life's demands without space to breathe.

Seeking Genuine Connection
You're longing for authentic relationships with women who understand your journey. You want to be seen and heard without judgment, in a space where vulnerability is welcomed and honoured.

Needing Time for Yourself
You know you deserve time for yourself but struggle to prioritise it. You're ready to invest in your wellbeing and remember that caring for yourself isn't selfish - it's essential.

Ready to Remember
You're prepared to peel back the layers of who you think you should be and reconnect with the woman who has always been there, waiting patiently for your return.

IIn the midst of our busy lives, constant to-do lists, and endless responsibilities, we often lose touch with our authentic selves. We become disconnected from the woman who knows her worth, who trusts her inner compass, who moves through the world with quiet confidence and deep self-compassion.

Remember Her offers you the precious gift of time and space to reconnect with who you are at your very essence - not who you think you should be, but who you truly are beneath all the roles you play.

This is more than an event - it's an invitation to remember who you are beneath all the roles you play.

Come as you are, and leave feeling more connected to your authentic self.

MEET THE FACILITATORS

Hey, we're Kim and Talitha

Kim from Heart Mind Soul Co is a qualified counsellor, Reiki and Spinal Energetics practitioner and a teacher who brings deep wisdom and practical tools to support women's healing journeys. She understands the intricate connection between mind, body, and spirit, and her work focuses on helping women release old patterns and limiting beliefs that no longer serve them. Kim is passionate about helping women connect to their innate wisdom and discover practical tools to support their nervous system. Her gentle approach creates a safe space for transformation and self-discovery.

Talitha from State Of Ananda brings a wealth of experience and genuine passion for women's wellbeing to this sacred space. As a qualified meditation practitioner, experienced holistic massage therapist, nurse and space holder she understands the importance of self-care from both professional and personal perspectives. Her gentle presence creates a safe container where women can explore their inner landscape without judgment. Talitha is deeply committed to supporting women with embodied practices for the nervous system, creating sustainable practices for ongoing wellness and showing them the freedom and joy that lies in prioritising themselves.

Together, we see the deep importance of holding safe spaces for women to be truly held, seen, and heard. We believe that for a woman to be free of the shackles of conditioning and societal beliefs is a beautiful and powerful thing. Our role is to reflect back to you your innate worth and share tools to nurture and love yourself in body, mind, and soul.

This gathering is intentionally limited to just 10 women to ensure an intimate, deeply held experience. Whether you're completely new to meditation and spinal energetics or looking to deepen your existing practice, you'll be welcomed exactly as you are.

Saturday Oct 18th

2-5pm

OakTree Place, Torquay

Investment: $88 +bf until Sept 26th

then $99 +bf

* tickets are non-refundable

✶ JOIN US FOR A TRANSFORMATIVE AFTERNOON THAT INTEGRATES CONNECTION, MOVEMENT, STILLNESS AND HEALING MODALITIES ✶

Your Sacred Journey - What to Expect

Meditation
Journey inward through a guided meditation practice designed to quiet the mental noise and create space for deep listening. Whether you're new to meditation or have an established practice, you'll be held in a container of gentle guidance and collective stillness.

Gentle Movement
Reconnect with your body's innate wisdom through intuitive, gentle movement practices. No experience necessary - simply an invitation to explore what feels good and authentic for your body in the moment.

Spinal Energetics
Experience this powerful healing modality that works with your nervous system to release stored tension, trauma, and patterns that no longer serve you. Allow your body to remember its natural state of ease and flow.

Personal Reflection
Engage in guided exercises designed to help you explore your inner landscape with curiosity and compassion. Reconnect with your values, desires, and the wisdom that lives within you.

Authentic Sharing
Connect with other women in a circle of trust and vulnerability. Share what feels true for you and witness others in their truth. Experience the healing power of being truly seen and heard.

Nourishing Connection
Enjoy herbal teas and wholesome snacks as we integrate the experience together. Sometimes the most profound healing happens in the gentle spaces between formal practices.

Frequently Asked Questions

& Important Information

Is spinal energetics appropriate for me?

Please note that Spinal Energetics involves working with the nervous system and may bring up emotions or physical sensations as energy moves through the body. While this is a normal part of the healing process, please consider whether this modality is appropriate for you at this time if you are:

- Currently in acute mental health crisis

- Pregnant (please consult with your healthcare provider first)

- Have serious spinal injuries or conditions

- Are taking medication that affects your nervous system (please consult with your healthcare provider)

If you have any concerns about whether this experience is suitable for you, please reach out to us before booking. We're here to support you in making the best decision for your wellbeing.

I've never experienced meditation and/or spinal energetics, is that ok?

How accessible is the venue?

The venue has disability parking, toilets and the event space is accessible by wheelchair.

What will I need to bring?

- Yoga mat or something comfortable to lie on

- Layers to stay warm and comfortable during the session

- Water bottle to stay hydrated

- Cushion or small pillow for comfort

- Journal and pen for reflection

- An open heart ready to receive

✶ Testimonials ✶

some kind words from our clients

“

I had the most powerful Spinal Energetics session with Kim. From the moment I arrived, I felt completely safe and held - her presence is calm, grounded and deeply intuitive. I noticed shifts immediately, both physically and energetically, and left feeling lighter, clearer, and more connected to myself. Kim is incredibly knowledgeable and tuned in.

★★★★★

— Tao K.

“

Kim is the most warm and gentle practitioner I've worked with. She cares deeply for the wellbeing of her clients and fills the room with grace and compassion whenever I arrive. I am grateful that I gave myself the chance to experience this, after initially feeling unsure and worried about what actually happens in session. It's easy to talk your self out of it because of uncertainty, but do yourself a favour and commit to trying one session. You'll be surprised how good you feel, it you're willing.

★★★★★

— Paris C.

“

I loved going to meditations on Sunday with Talitha, there was a beautiful balance between being guided and also having space within the meditations to settle into my beingness. If you are going to attend meditation with Talitha I would say to not worry about whether you are a seasoned meditator or not. Talitha made sure that our experience no matter what it was, was always welcomed along with our busy minds and we had plenty of time to debrief how we had found our meditation afterwards if we chose too. I loved Talitha’s tone and pace through the guided meditations and I always had a beautiful peace in my heart when I left. Three words to describe my experience would be, welcomed, at ease, comfortable.

★★★★★

— Brylie G..

“

I enjoyed the routine of a sunday arvo meditation. I found Talitha’s energy welcoming, warm and safe. I enjoyed the variety of different meditations we did as it invited different parts of awareness and stillness. I felt calm and grounded after each session.

★★★★★

— Anon..

Ready to Remember?

She's been waiting patiently for you to return.

The woman who trusts herself deeply, who moves through the world with grace and authenticity, who knows her worth and acts from that knowing.

She remembers. And she's ready for you to remember too.

Because you deserve this time. Because you matter.

Because coming back to yourself is the greatest gift you can give - not just to yourself, but to everyone in your life.

Limited to 10 sacred spaces

Talitha @STATEOFANANDA

Kim @HEARTMINDSOULCO